Half-Day Meditation retreat: “The power of mind” (Hanoi)
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The Power Of Mind
Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.
• Learn about meditation, Buddhist philosophy and spiritual rituals
• Find inner peace & experience local culture
• Understand the core ideas of Buddhism without spending too much time
Instructions for registering for Camp
• Provide passport scan (for foreign guests) and ID scan (for Vietnamese guests).
• The entire tour fee must be paid in full before the departure date by bank transfer, cash, etc. or contact us directly for the most accurate advice.
⁜Tour price
01pax: $78
02pax: $53/1 pax
03 ~ 05pax: $50/1 pax
06 ~ 10pax: $45/1 pax
11 ~ 20pax: $43/1 pax
21 ~ 30pax: $40/1 pax
From 31 pax: $38/1 pax
Detailed schedule
Meditation half-day retreat in Ha Noi: "The powwer of mind"
If you are someone who wants to learn about meditation and Buddhist philosophy, you want to find a peaceful place after the hustle and bustle of life to recharge your batteries, you want to spend time for yourself but your busy schedule does not allow you to participate in long meditation courses, or simply you have never meditated before but now want to learn about meditation little by little, then come join our half-day meditation tour in Hanoi.
The theme of this half-day meditation tour is “The power of mind”. With only 4 hours of participating in this tour, it will help you maintain positive thinking, look at things optimistically; train your mind to be stronger and have the ability to control and adjust your emotions, not letting negativity creep into your mind and affect your control of your actions and words; help you focus on work and not be distracted by external factors.
"The power of mind"
You can travel to the meditation retreat location in Hanoi by yourself:
Location: Pho Quang Pagoda
Address: De Vang Street, Tinh Quang, Long Bien, Hanoi
Embark on a journey of tranquility and cultural exploration with our meditation retreats in Vietnam. Combining breathtaking scenic wonders and rich cultural experiences, our tour offers deep meditation sessions to seek inner peace and happiness.
08:00 – 08:45: The first lesson
Learn regulations while staying in a pagoda and how to greet Monks and Nuns when meeting them.
08:45 – 9:10: The infinite blessing
Sutras are the Buddha’s teachings. Follow those teachings, we bring them into our life and benefit our living and cultivation.
9:15 – 9:30: Walking meditation – Mindful breathing
– Peace in every step
By practicing mindfulness and being fully present in each moment, including every breath and step, we can cultivate the ability to find peace and happiness in all of our experiences, even amidst difficult and challenging circumstances.
– Mindful breathing
Through the combination of inner energy movements and mindful breathing, we can develop a healthy body and mind that strengthen our ability to meditate.
9:35 – 09:45: The art of touching peace
Meditation is considered the practice of the philosophy of Happiness because the peace of our mind is greater than any of the pleasures of the world.
9:50 – 10:10: Soul purification
Practicing meditation is to lead mind to peace and insight, and to keep mind away from thought and sentiment. Meditation can help practitioners destroy self and ignorance, and then attain Enlightenment.
10:15 – 10:30: Mindful talking
Talking about the law of Karma. Q&A
10:35 – 10:45: The secret favour
The immortal eightfold gate, which was opened by Buddha, brought a lot of benefits for deities and human beings due to the appearance of Arhats. Worshiping Arhats is the proper way to get blessing and seed “Enlightenment” next lives.
10:50 – 11:00: Compassionate practicing
Releasing beings is to practice compassion and good deeds to a long life
11:00 – 12:00: A grateful meal
It refers to the practice of expressing gratitude before and after eating a meal. We cultivate a sense of appreciation and mindfulness for the food we consume and to avoid wasting it.
12:00: Gift for visitors
A special gift for you. Keep our unforgettable memory together difficulties and challenges.ment” later.
Service included
- Meals as mentioned (vegetarian food)
- Guided meditation sessions and rituals
- Practice qigong/ martial art
Not included
- Any transfers to the pagoda
- Personal fees
Instructions for welcoming guests
User manual
- The booking confirmation voucher will be sent to your email immediately after you pay for the tour.
- Please print the voucher or save it to your phone and show it to the tour guide when you check in.
- Please wear polite and formal clothes and always be friendly, polite and respectful to everyone when participating in the meditation tour.
- Your words and gestures must be appropriate. Do not gossip, talk privately, cause noise, disrupt order and affect others.
Refund / cancellation regulations
Individuals:
– Any cancellation received within 3 days prior to arrival will be fully charged.
Groups:
– From 7-10 days prior to arrival, deposit forfeited
– From 7 days or less prior to arrival, 100% of total service will be charged
No show will be charged 100% of total service and the booking will be cancelled immediately.
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